In traditional Korean medicine, summer is the season when one's energy is severely depleted as people tend to sweat a lot even with little movement. As you are more likely to feel fatigued and lose vitality, replenishing one's energy is crucial. According to Donguibogam, a traditional Korean medical encyclopedia, red ginseng is recommended for vitality. The book says red ginseng slows the aging process and boosts one's energy, helping you live longer. It's effective in restoring vitality and all...